Our Mindful Kids Adventure courses will take your child on a journey across the ocean of emotions, to the cliffs of courage, into the mountains of mindfulness, and beyond! Each month’s learning centers on a specific topic and uses a new destination by engaging their imaginations.
Kids will learn how to recognize and label feelings, learn how to express them appropriately, become flexible thinkers, develop compassion and courage, tap into their wise minds, gain social skills, advocate for themselves and so much more!
Recommended for kindergarten and up!