Daily Affirmations to Help Your Kids & Teens Build Confidence

What we tell ourselves matters. What we have on repeat in our brains is truly what we believe about ourselves. Can you think of some of the thoughts you have about yourself each day? Are they positive or negative? As parents, it’s our job to empower our kids with positive messages in order to build confidence and resilience when times are tough.

We think affirmations first thing in the morning is a powerful way to start the day. Bonus points if you repeat these morning AND night with a powerful voice!

Here are a Few of our Favorite Daily Affirmations:

“I know who I am!”

“I love and appreciate myself!”

“I see the good in myself and others!”

“I make friends easily!”

“I am full of light!”

“I am strong!”

“I have something amazing to offer the world.”

Daily Affirmations For Kids and Teens featured by mental health online experts, WholeKids Emotional Wellness
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